Moroccan immune boosting chicken soup
Slow-cooked Elgin free-range chicken soup with turmeric, ginger, chickpeas, lemon & chilli. Defrost and heat gently until simmering. Low in fat, gluten free
1 Litre serves 3-4
A dish I regularly cooked as a private chef for stressed-out folks, after long days on set, who are too tired to chew.
Turmeric has powerful anti-inflammatory effects which help one’s body fight invading bugs and the very strong antioxidant helps the body repair damage. Eat this soup with a good grind of black pepper to help the absorption into the bloodstream.
Chillies are very high in Vitamins C, a powerful antioxidant, which is important for wound healing & immune function.